Group Fitness

Small-Group training 2-5

Want to experience a group setting but prefer a smaller group? Our small-group training will be great for you. Come check us out for a free session to see if our gym is right for you before committing. 

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group training 6+

Our group training classes typically have more participants. If you love high-energy classes with a bigger group of people this will be perfect for you! No matter what skill level you're at we have workouts that can be tailored to your individual capabilities. 

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26550 Pollard Rd

Daphne, Al 36526